{"id":2856,"date":"2023-01-30T15:19:11","date_gmt":"2023-01-30T13:19:11","guid":{"rendered":"https:\/\/prevention.cancer.org.il\/?p=2856"},"modified":"2023-02-20T08:17:09","modified_gmt":"2023-02-20T06:17:09","slug":"step-13","status":"publish","type":"post","link":"https:\/\/prevention.cancer.org.il\/step-13\/","title":{"rendered":"\u05e6\u05e2\u05d3 13: \u05e1\u05d9\u05d2\u05e8\u05e2"},"content":{"rendered":"\n<p>\u05d0\u05e0\u05d7\u05e0\u05d5 \u05ea\u05de\u05d9\u05d3 \u05d0\u05d5\u05de\u05e8\u05d9\u05dd \u2013 \u05de\u05d5\u05e6\u05e8 \u05e2\u05d9\u05e9\u05d5\u05df \u05d4\u05d5\u05d0 \u05de\u05d5\u05e6\u05e8 \u05e2\u05d9\u05e9\u05d5\u05df. \u05de\u05d4 \u05d4\u05db\u05d5\u05d5\u05e0\u05d4? \u05dc\u05d0 \u05e8\u05e7 \u05e1\u05d9\u05d2\u05e8\u05d9\u05d5\u05ea \u05de\u05d6\u05d9\u05e7\u05d5\u05ea \u05dc\u05e0\u05d5 \u05d0\u05dc\u05d0 \u05db\u05dc \u05de\u05d5\u05e6\u05e8\u05d9 \u05d4\u05e2\u05d9\u05e9\u05d5\u05df \u05d5\u05d4\u05d8\u05d1\u05e7 \u2013 \u05d2\u05dd \u05e0\u05e8\u05d2\u05d9\u05dc\u05d4, \u05e1\u05d9\u05d2\u05e8\u05d9\u05d4 \u05d0\u05dc\u05e7\u05d8\u05e8\u05d5\u05e0\u05d9\u05ea \u05d5\u05e1\u05d9\u05d2\u05e8\u05d9\u05dd.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-2 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<figure class=\"wp-block-video\"><video autoplay controls loop src=\"https:\/\/prevention.cancer.org.il\/wp-content\/uploads\/2023\/02\/smoking-square.mp4\"><\/video><\/figure>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u05de\u05d4\u05dd \u05e0\u05d6\u05e7\u05d9 \u05d4\u05e2\u05d9\u05e9\u05d5\u05df?<\/h2>\n\n\n\n<ul>\n<li>\u05e2\u05d9\u05e9\u05d5\u05df \u05d0\u05d7\u05e8\u05d0\u05d9 \u05dc\u05db-20% \u05de\u05db\u05dc\u05dc \u05de\u05e7\u05e8\u05d9 \u05d4\u05de\u05d5\u05d5\u05ea \u05de\u05e1\u05e8\u05d8\u05df, \u05d5\u05dc\u05d0 \u05e8\u05e7 \u05e1\u05e8\u05d8\u05df \u05e8\u05d9\u05d0\u05d4, \u05d0\u05dc\u05d0 \u05d2\u05dd \u05e1\u05d5\u05d2\u05d9 \u05e1\u05e8\u05d8\u05df \u05e0\u05d5\u05e1\u05e4\u05d9\u05dd, \u05db\u05de\u05d5 \u05d4\u05dc\u05d5\u05e2, \u05d7\u05dc\u05dc \u05d4\u05d0\u05e3 \u05d5\u05d4\u05e4\u05d4, \u05d4\u05d2\u05e8\u05d5\u05df, \u05d4\u05d5\u05d5\u05e9\u05d8, \u05d4\u05e7\u05d9\u05d1\u05d4 \u05d5\u05e2\u05d5\u05d3.<\/li>\n\n\n\n<li>\u05de\u05e2\u05e9\u05e0\u05d9\u05dd \u05e0\u05de\u05e6\u05d0\u05d9\u05dd \u05d1\u05e1\u05d9\u05db\u05d5\u05df \u05d2\u05d1\u05d5\u05d4 \u05e4\u05d9 20 \u05dc\u05d7\u05dc\u05d5\u05ea \u05d1\u05e1\u05e8\u05d8\u05df \u05e8\u05d9\u05d0\u05d4 \u05dc\u05e2\u05d5\u05de\u05ea \u05d0\u05e0\u05e9\u05d9\u05dd \u05e9\u05d0\u05d9\u05e0\u05dd \u05de\u05e2\u05e9\u05e0\u05d9\u05dd.<\/li>\n\n\n\n<li>\u05e2\u05d9\u05e9\u05d5\u05df \u05e1\u05d9\u05d2\u05e8\u05d9\u05d5\u05ea \u05d2\u05d5\u05e8\u05dd \u05dc\u05de\u05d7\u05dc\u05d5\u05ea \u05dc\u05d1 \u05db\u05dc\u05dc\u05d9\u05d5\u05ea, \u05dc\u05d0\u05d9\u05df \u05d0\u05d5\u05e0\u05d5\u05ea \u05d5\u05dc\u05d3\u05dc\u05e7\u05d5\u05ea \u05d7\u05e0\u05d9\u05db\u05d9\u05d9\u05dd, \u05dc\u05d9\u05e8\u05d9\u05d3\u05d4 \u05d1\u05e8\u05d0\u05d9\u05d9\u05d4, \u05dc\u05e1\u05d9\u05db\u05d5\u05df \u05dc\u05e1\u05d5\u05db\u05e8\u05ea 2, \u05dc\u05d4\u05d6\u05d3\u05e7\u05e0\u05d5\u05ea \u05e2\u05d5\u05e8 \u05d4\u05e4\u05e0\u05d9\u05dd, \u05dc\u05e4\u05d2\u05d9\u05e2\u05d4 \u05d1\u05db\u05d5\u05e9\u05e8 \u05d4\u05d2\u05d5\u05e4\u05e0\u05d9, \u05dc\u05e9\u05d9\u05d1\u05d5\u05e9 \u05de\u05e2\u05e8\u05db\u05ea \u05d4\u05e8\u05d1\u05d9\u05d9\u05d4, \u05d5\u05db\u05df \u05d4\u05d5\u05d0 \u05de\u05e1\u05db\u05df \u05d0\u05ea \u05d4\u05de\u05e2\u05e9\u05e0\u05d9\u05dd \u05d1\u05d0\u05d9\u05e8\u05d5\u05e2 \u05de\u05d5\u05d7\u05d9 \u05d5\u05ea\u05d7\u05dc\u05d5\u05d0\u05d9\u05dd \u05e8\u05d1\u05d9\u05dd \u05e0\u05d5\u05e1\u05e4\u05d9\u05dd.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p>\u05d9\u05e9 \u05dc\u05d6\u05db\u05d5\u05e8 \u05db\u05d9 <strong>\u05e0\u05e8\u05d2\u05d9\u05dc\u05d4<\/strong> \u05d4\u05d9\u05d0 \u05e2\u05d9\u05e9\u05d5\u05df \u05dc\u05db\u05dc \u05d3\u05d1\u05e8 \u05d5\u05d2\u05dd \u05d1\u05d4 \u05d9\u05e9 \u05e9\u05d9\u05de\u05d5\u05e9 \u05d1\u05d8\u05d1\u05e7. \u05dc\u05db\u05df \u05d4\u05e0\u05d6\u05e7\u05d9\u05dd \u05e9\u05d4\u05d9\u05d0 \u05de\u05d9\u05d9\u05e6\u05e8\u05ea \u05d3\u05d5\u05de\u05d9\u05dd \u05dc\u05e2\u05d9\u05e9\u05d5\u05df \u05e1\u05d9\u05d2\u05e8\u05d9\u05d4.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>\u05e1\u05d9\u05d2\u05e8\u05d9\u05d4 \u05d0\u05dc\u05e7\u05d8\u05e8\u05d5\u05e0\u05d9\u05ea<\/strong> \u05de\u05db\u05d9\u05dc\u05d4 \u05e0\u05d9\u05e7\u05d5\u05d8\u05d9\u05df \u05e0\u05d5\u05d6\u05dc\u05d9 \u05d1\u05de\u05e7\u05d5\u05dd \u05e2\u05dc\u05d9 \u05d8\u05d1\u05e7. \u05d4\u05d9\u05d0 \u05de\u05d5\u05e6\u05e8 \u05d9\u05d7\u05e1\u05d9\u05ea \u05d7\u05d3\u05e9 \u05d1\u05e9\u05d5\u05e7 \u05d5\u05dc\u05db\u05df \u05d8\u05e8\u05dd \u05d9\u05d3\u05d5\u05e2\u05d9\u05dd \u05d4\u05e0\u05d6\u05e7\u05d9\u05dd \u05dc\u05d8\u05d5\u05d5\u05d7 \u05d4\u05e8\u05d7\u05d5\u05e7. \u05de\u05e2\u05d1\u05e8 \u05dc\u05db\u05da \u05e9\u05d4\u05d9\u05d0 \u05de\u05d5\u05e6\u05e8 \u05de\u05de\u05db\u05e8 \u05de\u05d0\u05d5\u05d3, \u05d9\u05d3\u05d5\u05e2 \u05db\u05d9 \u05d4\u05d9\u05d0 \u05d9\u05db\u05d5\u05dc\u05d4 \u05dc\u05d2\u05e8\u05d5\u05dd \u05dc\u05e0\u05d6\u05e7 \u05dc\u05e8\u05d9\u05d0\u05d5\u05ea, \u05dc\u05dc\u05d1 \u05d5\u05dc\u05db\u05dc\u05d9 \u05d4\u05d3\u05dd. \u05db\u05de\u05d5 \u05db\u05df \u05d9\u05d3\u05d5\u05e2 \u05db\u05d9 \u05e2\u05d9\u05e9\u05d5\u05df \u05e1\u05d9\u05d2\u05e8\u05d9\u05d4 \u05d0\u05dc\u05e7\u05d8\u05e8\u05d5\u05e0\u05d9\u05ea \u05d2\u05d5\u05e8\u05dd \u05e0\u05d6\u05e7 \u05dc\u05d3\u05e0&quot;\u05d0 \u05e9\u05de\u05e2\u05dc\u05d4 \u05d0\u05ea \u05d4\u05e1\u05d9\u05db\u05d5\u05df \u05dc\u05d4\u05ea\u05e4\u05ea\u05d7\u05d5\u05ea \u05d2\u05d9\u05d3\u05d5\u05dc\u05d9\u05dd \u05e1\u05e8\u05d8\u05e0\u05d9\u05d9\u05dd \u05d1\u05d0\u05d9\u05d1\u05e8\u05d9\u05dd \u05e9\u05d5\u05e0\u05d9\u05dd \u2013 \u05e8\u05d9\u05d0\u05d5\u05ea, \u05d7\u05dc\u05dc \u05d4\u05e4\u05d4 \u05d5\u05e9\u05dc\u05e4\u05d5\u05d7\u05d9\u05ea \u05d4\u05e9\u05ea\u05df &#8211; \u05dc\u05de\u05d7\u05dc\u05d5\u05ea \u05dc\u05d1 \u05d5\u05dc\u05ea\u05d7\u05dc\u05d5\u05d0\u05d9\u05dd \u05e0\u05d5\u05e1\u05e4\u05d9\u05dd.<\/p>\n\n\n\n<p>\u05e8\u05d5\u05e6\u05d9\u05dd \u05dc\u05e7\u05e8\u05d5\u05d0 \u05e2\u05d5\u05d3? <a href=\"https:\/\/www.cancer.org.il\/template\/default.aspx?PageId=6428\" target=\"_blank\" rel=\"noreferrer noopener\">\u05dc\u05d7\u05e6\u05d5 \u05db\u05d0\u05df<\/a><\/p>\n\n\n\n<p><strong>\u05d4\u05e4\u05e1\u05e7\u05ea \u05e2\u05d9\u05e9\u05d5\u05df \u05de\u05e9\u05e4\u05d9\u05e2\u05d4 \u05dc\u05d8\u05d5\u05d1\u05d4 \u05d1\u05d0\u05d5\u05e4\u05df \u05de\u05d9\u05d9\u05d3\u05d9!<\/strong><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-3 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"650\" height=\"789\" src=\"https:\/\/prevention.cancer.org.il\/wp-content\/uploads\/2023\/02\/\u05d4\u05e4\u05e1\u05e7\u05ea-\u05e2\u05d9\u05e9\u05d5\u05df-1.jpg\" alt=\"\" class=\"wp-image-3227\" srcset=\"https:\/\/prevention.cancer.org.il\/wp-content\/uploads\/2023\/02\/\u05d4\u05e4\u05e1\u05e7\u05ea-\u05e2\u05d9\u05e9\u05d5\u05df-1.jpg 650w, https:\/\/prevention.cancer.org.il\/wp-content\/uploads\/2023\/02\/\u05d4\u05e4\u05e1\u05e7\u05ea-\u05e2\u05d9\u05e9\u05d5\u05df-1-247x300.jpg 247w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u05db\u05d3\u05d9 \u05dc\u05d4\u05e6\u05dc\u05d9\u05d7 \u05dc\u05d4\u05d9\u05d2\u05de\u05dc \u05de\u05e2\u05d9\u05e9\u05d5\u05df, \u05e2\u05dc \u05d4\u05de\u05e2\u05e9\u05df:<\/h2>\n\n\n\n<ul>\n<li>\u05dc\u05d4\u05d1\u05d9\u05df \u05db\u05d9 \u05d4\u05e2\u05d9\u05e9\u05d5\u05df \u05de\u05d6\u05d9\u05e7 \u05dc\u05d1\u05e8\u05d9\u05d0\u05d5\u05ea\u05d5 \u05d5\u05dc\u05d1\u05e8\u05d9\u05d0\u05d5\u05ea \u05d4\u05e1\u05d5\u05d1\u05d1\u05d9\u05dd \u05d0\u05d5\u05ea\u05d5.<\/li>\n\n\n\n<li>\u05dc\u05d4\u05e8\u05d2\u05d9\u05e9 \u05e8\u05e6\u05d5\u05df \u05e2\u05d6 \u05d5\u05db\u05df \u05dc\u05d4\u05e9\u05ea\u05d7\u05e8\u05e8 \u05de\u05e9\u05e2\u05d1\u05d5\u05d3 \u05d6\u05d4.<\/li>\n\n\n\n<li>\u05dc\u05d4\u05d1\u05d9\u05df \u05db\u05d9 \u05d4\u05e8\u05d5\u05d5\u05d7 \u05e9\u05d1\u05d4\u05e4\u05e1\u05e7\u05ea \u05e2\u05d9\u05e9\u05d5\u05df \u05e2\u05d5\u05dc\u05d4 \u05e2\u05dc \u05d4\u05d4\u05e4\u05e1\u05d3.<\/li>\n\n\n\n<li>\u05dc\u05d4\u05d0\u05de\u05d9\u05df \u05db\u05d9 \u05db\u05dc \u05de\u05e2\u05e9\u05df \u05d9\u05db\u05d5\u05dc \u05dc\u05d4\u05ea\u05d2\u05d1\u05e8 \u05e2\u05dc \u05d4\u05e8\u05d2\u05dc \u05d4\u05e2\u05d9\u05e9\u05d5\u05df, \u05d5\u05d0\u05d9\u05df \u05d6\u05d4 \u05de\u05e9\u05e0\u05d4 \u05e2\u05d3 \u05db\u05de\u05d4 \u05d4\u05d5\u05d0 \u05de\u05e8\u05d2\u05d9\u05e9 &quot;\u05de\u05db\u05d5\u05e8&quot; \u05de\u05d3\u05d5\u05db\u05d3\u05da, \u05d0\u05d5 \u05db\u05de\u05d4 \u05e4\u05e2\u05de\u05d9\u05dd \u05e0\u05d9\u05e1\u05d4 \u05d5\u05dc\u05d0 \u05d4\u05e6\u05dc\u05d9\u05d7.<\/li>\n<\/ul>\n\n\n\n\n\n<h2 class=\"wp-block-heading\">\u05d0\u05e0\u05d9 \u05e8\u05d5\u05e6\u05d4 \u05dc\u05d4\u05d9\u05d2\u05de\u05dc! \u05d0\u05d9\u05da \u05de\u05ea\u05d7\u05d9\u05dc\u05d9\u05dd?<\/h2>\n\n\n\n<p><strong>\u05e4\u05d5\u05e0\u05d9\u05dd \u05dc\u05e7\u05d5\u05e4\u05ea \u05d4\u05d7\u05d5\u05dc\u05d9\u05dd<\/strong> \u2013 \u05e7\u05d5\u05e4\u05d5\u05ea \u05d4\u05d7\u05d5\u05dc\u05d9\u05dd \u05de\u05e6\u05d9\u05e2\u05d5\u05ea \u05e1\u05d3\u05e0\u05d0\u05d5\u05ea \u05dc\u05d2\u05de\u05d9\u05dc\u05d4 \u05d1\u05de\u05e1\u05d2\u05e8\u05ea \u05e1\u05dc \u05d4\u05ea\u05e8\u05d5\u05e4\u05d5\u05ea. \u05dc\u05e4\u05e8\u05d8\u05d9\u05dd: &nbsp;<\/p>\n\n\n\n<p>\u05e9\u05d9\u05e8\u05d5\u05ea\u05d9 \u05d1\u05e8\u05d9\u05d0\u05d5\u05ea \u05db\u05dc\u05dc\u05d9\u05ea: <a href=\"https:\/\/www.clalit.co.il\/he\/your_health\/family\/Pages\/stopsmoking_Seminar.aspx\" target=\"_blank\" rel=\"noreferrer noopener\">\u05e7\u05d9\u05e9\u05d5\u05e8 \u05dc\u05de\u05d9\u05d3\u05e2 \u05e2\u05dc \u05d2\u05de\u05d9\u05dc\u05d4 \u05de\u05e2\u05d9\u05e9\u05d5\u05df<\/a>;&nbsp; <a href=\"tel:*2700\">2700*<\/a><\/p>\n\n\n\n<p>\u05de\u05db\u05d1\u05d9 \u05e9\u05d9\u05e8\u05d5\u05ea\u05d9 \u05d1\u05e8\u05d9\u05d0\u05d5\u05ea: <a href=\"https:\/\/www.maccabi4u.co.il\/14779-he\/Maccabi.aspx?query=23861*23865;23862*;14782*;primary*23861\" target=\"_blank\" rel=\"noreferrer noopener\">\u05e7\u05d9\u05e9\u05d5\u05e8 \u05dc\u05de\u05d9\u05d3\u05e2 \u05e2\u05dc \u05d2\u05de\u05d9\u05dc\u05d4 \u05de\u05e2\u05d9\u05e9\u05d5\u05df<\/a>;&nbsp; <a href=\"tel:*3555\">3555*<\/a><\/p>\n\n\n\n<p>\u05e7\u05d5\u05e4\u05ea \u05d7\u05d5\u05dc\u05d9\u05dd \u05de\u05d0\u05d5\u05d7\u05d3\u05ea:&nbsp; <a href=\"tel:*3833\">3833*<\/a><\/p>\n\n\n\n<p>\u05e9\u05d9\u05e8\u05d5\u05ea\u05d9 \u05d1\u05e8\u05d9\u05d0\u05d5\u05ea \u05dc\u05d0\u05d5\u05de\u05d9\u05ea: <a href=\"https:\/\/www.leumit.co.il\/heb\/Life\/promotinghealth\/healthyliving\/articlegalleryitem,3543\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u05e7\u05d9\u05e9\u05d5\u05e8 \u05dc\u05de\u05d9\u05d3\u05e2 \u05e2\u05dc \u05d2\u05de\u05d9\u05dc\u05d4 \u05de\u05e2\u05d9\u05e9\u05d5\u05df<\/a>;&nbsp; <a href=\"tel:1700507507\">1-700-507-507<\/a><\/p>\n\n\n\n<p>\u05d4\u05de\u05d5\u05e7\u05d3 \u05d4\u05d8\u05dc\u05e4\u05d5\u05e0\u05d9 \u05d4\u05dc\u05d0\u05d5\u05de\u05d9 \u05dc\u05d2\u05de\u05d9\u05dc\u05d4 \u05de\u05e2\u05d9\u05e9\u05d5\u05df \u05e9\u05dc \u05de\u05e9\u05e8\u05d3 \u05d4\u05d1\u05e8\u05d9\u05d0\u05d5\u05ea <a href=\"tel:*6800\">6800*<\/a><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>\u05e0\u05e2\u05d6\u05e8\u05d9\u05dd \u05d1\u05de\u05d3\u05e8\u05d9\u05da \u05d4\u05e2\u05e6\u05de\u05d9 \u05dc\u05d2\u05de\u05d9\u05dc\u05d4 \u05de\u05e2\u05d9\u05e9\u05d5\u05df \u05e9\u05dc \u05d4\u05d0\u05d2\u05d5\u05d3\u05d4 \u05dc\u05de\u05dc\u05d7\u05de\u05d4 \u05d1\u05e1\u05e8\u05d8\u05df<\/strong> &#8211; <a href=\"https:\/\/www.cancer.org.il\/template\/default.aspx?PageId=6507\" target=\"_blank\" rel=\"noreferrer noopener\">\u05e7\u05d9\u05e9\u05d5\u05e8<\/a><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>\u05de\u05d0\u05d6\u05d9\u05e0\u05d9\u05dd \u05dc\u05e4\u05d5\u05d3\u05e7\u05d0\u05e1\u05d8 \u05e9\u05dc \u05d4\u05d0\u05d2\u05d5\u05d3\u05d4 \u05dc\u05de\u05dc\u05d7\u05de\u05d4 \u05d1\u05e1\u05e8\u05d8\u05df<\/strong> \u2013 &quot;<a href=\"https:\/\/www.cancer.org.il\/template\/default.aspx?PageId=12974\" target=\"_blank\" rel=\"noreferrer noopener\">\u05e7\u05d5\u05dc\u05d5\u05dc\u05d5 \u05e0\u05d2\u05de\u05dc\u05d9\u05dd \u05de\u05e2\u05d9\u05e9\u05d5\u05df<\/a>&quot; \u05d4\u05de\u05d1\u05d5\u05e1\u05e1 \u05e2\u05dc \u05d4\u05de\u05d3\u05e8\u05d9\u05da \u05dc\u05d2\u05de\u05d9\u05dc\u05d4 \u05e2\u05e6\u05de\u05d9\u05ea \u05de\u05e2\u05d9\u05e9\u05d5\u05df.<\/p>\n\n\n","protected":false},"excerpt":{"rendered":"<p>\u05d0\u05e0\u05d7\u05e0\u05d5 \u05ea\u05de\u05d9\u05d3 \u05d0\u05d5\u05de\u05e8\u05d9\u05dd \u2013 \u05de\u05d5\u05e6\u05e8 \u05e2\u05d9\u05e9\u05d5\u05df \u05d4\u05d5\u05d0 \u05de\u05d5\u05e6\u05e8 \u05e2\u05d9\u05e9\u05d5\u05df. \u05de\u05d4 \u05d4\u05db\u05d5\u05d5\u05e0\u05d4? \u05dc\u05d0 \u05e8\u05e7 \u05e1\u05d9\u05d2\u05e8\u05d9\u05d5\u05ea \u05de\u05d6\u05d9\u05e7\u05d5\u05ea \u05dc\u05e0\u05d5 \u05d0\u05dc\u05d0 \u05db\u05dc \u05de\u05d5\u05e6\u05e8\u05d9 \u05d4\u05e2\u05d9\u05e9\u05d5\u05df \u05d5\u05d4\u05d8\u05d1\u05e7 \u2013 \u05d2\u05dd \u05e0\u05e8\u05d2\u05d9\u05dc\u05d4, \u05e1\u05d9\u05d2\u05e8\u05d9\u05d4 \u05d0\u05dc\u05e7\u05d8\u05e8\u05d5\u05e0\u05d9\u05ea \u05d5\u05e1\u05d9\u05d2\u05e8\u05d9\u05dd. \u05de\u05d4\u05dd \u05e0\u05d6\u05e7\u05d9 \u05d4\u05e2\u05d9\u05e9\u05d5\u05df? \u05d9\u05e9 \u05dc\u05d6\u05db\u05d5\u05e8 \u05db\u05d9 \u05e0\u05e8\u05d2\u05d9\u05dc\u05d4 \u05d4\u05d9\u05d0 \u05e2\u05d9\u05e9\u05d5\u05df \u05dc\u05db\u05dc \u05d3\u05d1\u05e8 \u05d5\u05d2\u05dd \u05d1\u05d4 \u05d9\u05e9 \u05e9\u05d9\u05de\u05d5\u05e9 \u05d1\u05d8\u05d1\u05e7. \u05dc\u05db\u05df \u05d4\u05e0\u05d6\u05e7\u05d9\u05dd \u05e9\u05d4\u05d9\u05d0 \u05de\u05d9\u05d9\u05e6\u05e8\u05ea \u05d3\u05d5\u05de\u05d9\u05dd \u05dc\u05e2\u05d9\u05e9\u05d5\u05df \u05e1\u05d9\u05d2\u05e8\u05d9\u05d4. \u05e1\u05d9\u05d2\u05e8\u05d9\u05d4 \u05d0\u05dc\u05e7\u05d8\u05e8\u05d5\u05e0\u05d9\u05ea \u05de\u05db\u05d9\u05dc\u05d4 \u05e0\u05d9\u05e7\u05d5\u05d8\u05d9\u05df \u05e0\u05d5\u05d6\u05dc\u05d9 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3234,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[19],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u05e6\u05e2\u05d3 13: \u05e1\u05d9\u05d2\u05e8\u05e2 - \u05d4\u05d0\u05d2\u05d5\u05d3\u05d4 \u05dc\u05de\u05dc\u05d7\u05de\u05d4 \u05d1\u05e1\u05e8\u05d8\u05df \u05d0\u05d1\u05d7\u05d5\u05df \u05d5\u05de\u05e0\u05d9\u05e2\u05d4<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/prevention.cancer.org.il\/step-13\/\" \/>\n<meta property=\"og:locale\" content=\"he_IL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u05e6\u05e2\u05d3 13: \u05e1\u05d9\u05d2\u05e8\u05e2 - \u05d4\u05d0\u05d2\u05d5\u05d3\u05d4 \u05dc\u05de\u05dc\u05d7\u05de\u05d4 \u05d1\u05e1\u05e8\u05d8\u05df \u05d0\u05d1\u05d7\u05d5\u05df \u05d5\u05de\u05e0\u05d9\u05e2\u05d4\" \/>\n<meta property=\"og:description\" content=\"\u05d0\u05e0\u05d7\u05e0\u05d5 \u05ea\u05de\u05d9\u05d3 \u05d0\u05d5\u05de\u05e8\u05d9\u05dd \u2013 \u05de\u05d5\u05e6\u05e8 \u05e2\u05d9\u05e9\u05d5\u05df \u05d4\u05d5\u05d0 \u05de\u05d5\u05e6\u05e8 \u05e2\u05d9\u05e9\u05d5\u05df. \u05de\u05d4 \u05d4\u05db\u05d5\u05d5\u05e0\u05d4? \u05dc\u05d0 \u05e8\u05e7 \u05e1\u05d9\u05d2\u05e8\u05d9\u05d5\u05ea \u05de\u05d6\u05d9\u05e7\u05d5\u05ea \u05dc\u05e0\u05d5 \u05d0\u05dc\u05d0 \u05db\u05dc \u05de\u05d5\u05e6\u05e8\u05d9 \u05d4\u05e2\u05d9\u05e9\u05d5\u05df \u05d5\u05d4\u05d8\u05d1\u05e7 \u2013 \u05d2\u05dd \u05e0\u05e8\u05d2\u05d9\u05dc\u05d4, \u05e1\u05d9\u05d2\u05e8\u05d9\u05d4 \u05d0\u05dc\u05e7\u05d8\u05e8\u05d5\u05e0\u05d9\u05ea \u05d5\u05e1\u05d9\u05d2\u05e8\u05d9\u05dd. \u05de\u05d4\u05dd \u05e0\u05d6\u05e7\u05d9 \u05d4\u05e2\u05d9\u05e9\u05d5\u05df? \u05d9\u05e9 \u05dc\u05d6\u05db\u05d5\u05e8 \u05db\u05d9 \u05e0\u05e8\u05d2\u05d9\u05dc\u05d4 \u05d4\u05d9\u05d0 \u05e2\u05d9\u05e9\u05d5\u05df \u05dc\u05db\u05dc \u05d3\u05d1\u05e8 \u05d5\u05d2\u05dd \u05d1\u05d4 \u05d9\u05e9 \u05e9\u05d9\u05de\u05d5\u05e9 \u05d1\u05d8\u05d1\u05e7. \u05dc\u05db\u05df \u05d4\u05e0\u05d6\u05e7\u05d9\u05dd \u05e9\u05d4\u05d9\u05d0 \u05de\u05d9\u05d9\u05e6\u05e8\u05ea \u05d3\u05d5\u05de\u05d9\u05dd \u05dc\u05e2\u05d9\u05e9\u05d5\u05df \u05e1\u05d9\u05d2\u05e8\u05d9\u05d4. \u05e1\u05d9\u05d2\u05e8\u05d9\u05d4 \u05d0\u05dc\u05e7\u05d8\u05e8\u05d5\u05e0\u05d9\u05ea \u05de\u05db\u05d9\u05dc\u05d4 \u05e0\u05d9\u05e7\u05d5\u05d8\u05d9\u05df \u05e0\u05d5\u05d6\u05dc\u05d9 [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/prevention.cancer.org.il\/step-13\/\" \/>\n<meta property=\"og:site_name\" content=\"\u05d4\u05d0\u05d2\u05d5\u05d3\u05d4 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